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	<title>The Blog of Leo R. McCafferty M.D., F.A.C.S.</title>
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	<link>http://www.mccaffertymd.com/blog</link>
	<description>Aesthetic Plastic Surgery</description>
	<pubDate>Tue, 31 Aug 2010 13:26:48 +0000</pubDate>
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		<title>Rhinoplasty in Profile</title>
		<link>http://www.mccaffertymd.com/blog/?p=84</link>
		<comments>http://www.mccaffertymd.com/blog/?p=84#comments</comments>
		<pubDate>Tue, 31 Aug 2010 13:26:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[face lift]]></category>

		<category><![CDATA[nose job]]></category>

		<category><![CDATA[plastic surgery]]></category>

		<category><![CDATA[procedures]]></category>

		<category><![CDATA[rhinoplasty]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=84</guid>
		<description><![CDATA[The nose: it provides a sense of character and facial balance, but for some, it also can be a source of breathing problems and even aesthetic embarrassment.
Yet, whether the concern is form, function or a combination of the two, rhinoplasty—also known as a “nose job”—can help free breathing, alter the size and shape, and improve [...]]]></description>
			<content:encoded><![CDATA[<p>The nose: it provides a sense of character and facial balance, but for some, it also can be a source of breathing problems and even aesthetic embarrassment.</p>
<p>Yet, whether the concern is form, function or a combination of the two, rhinoplasty—also known as a “nose job”—can help free breathing, alter the size and shape, and improve the way you look and feel about your face’s most central feature.</p>
<h3><strong>Rhinoplasty: Then and Now</strong></h3>
<p>In the 70s, rhinoplasty took a much more “cookie cutter” approach with patients. Most noses that underwent surgery looked the same—transforming unique facial features into tiny, turned-up noses that simply didn’t suit every patient.</p>
<p>Fortunately, today there is no one-look-fits-all rhinoplasty solution for patients. Qualified plastic surgeons understand how important it is to analyze a patient’s nose, ask them what they like and don’t like, and work to marry surgical skills to correct problem areas on a case-by-case basis.</p>
<p>We also examine the chin and neck at this time. A recessed chin, for instance, can make a nose look bigger. A double-chin can also affect the way the nose appears. Balance becomes the key to an effective rhinoplasty.</p>
<p>If we don’t feel we can achieve a look that balances naturally with the patient’s face, or if surgery would impair proper functioning, then we explain that rhinoplasty may not be a good fit for that patient.</p>
<h3><strong>Technology Meets Technique</strong></h3>
<p>One way to help us understand what a patient likes and doesn’t like about their nose, while demonstrating what the nose could look like after rhinoplasty, is with computer imaging.</p>
<p>Because the facial profile is two-dimensional, it’s easy to generate and morph photographs into helpful Before and After shots. This ensures we’re on the same page with the patient, and helps us achieve the most successful results.</p>
<h3><strong>The Rhinoplasty Process</strong></h3>
<p>Rhinoplasty typically takes from an hour to an hour-and-a-half, and it’s performed under local sedation. Patients feel no pain during the procedure. They leave our office with a small amount of packing in each nostril, and a little plastic splint on the nose itself.</p>
<p>The packing is removed in one to two days, and the splint comes off in a week.</p>
<p>That day, makeup may be needed to cover any remaining bruising under the eyes, but often patients can return to work, safely run errands, go out to lunch, and other routine events with little to no makeup, and without anyone even knowing they had surgery.</p>
<p>One word of caution—it does take a full six weeks from the day of surgery for the nose to heal. So rhinoplasty patients must remember to avoid contact sports and any other activity which might cause impact to the surgery.</p>
<p>But if a bump, bulbous tip, air intake issue or other related problem is affecting how you feel about yourself, rhinoplasty is a wonderful solution to improve your appearance and  your breathing.</p>
<p>Contact us today to schedule your personalized evaluation.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=84</wfw:commentRss>
		</item>
		<item>
		<title>The Face Lift Process</title>
		<link>http://www.mccaffertymd.com/blog/?p=82</link>
		<comments>http://www.mccaffertymd.com/blog/?p=82#comments</comments>
		<pubDate>Tue, 17 Aug 2010 14:59:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[face lift]]></category>

		<category><![CDATA[facelift]]></category>

		<category><![CDATA[procedures]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=82</guid>
		<description><![CDATA[Thinking of a face lift but unsure of the process it involves? Dr. Leo McCafferty shares the details in this YouTube video.

]]></description>
			<content:encoded><![CDATA[<p>Thinking of a face lift but unsure of the process it involves? Dr. Leo McCafferty shares the details in this YouTube video.</p>
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			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=82</wfw:commentRss>
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		<item>
		<title>Why Customized Face Lift Procedures Are So Important</title>
		<link>http://www.mccaffertymd.com/blog/?p=80</link>
		<comments>http://www.mccaffertymd.com/blog/?p=80#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[face lift]]></category>

		<category><![CDATA[facelift]]></category>

		<category><![CDATA[facial rejuvenation]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=80</guid>
		<description><![CDATA[You hear a lot about &#8220;mini lifts,&#8221; &#8220;one hour lifts&#8221; and other trade name face lift procedures in magazines and on television. But because each face is unique, a customized face lift procedure becomes essential to get the best results. Dr. Leo McCafferty talks about how he helps patients find the right facial rejuvenation solution [...]]]></description>
			<content:encoded><![CDATA[<p>You hear a lot about &#8220;mini lifts,&#8221; &#8220;one hour lifts&#8221; and other trade name face lift procedures in magazines and on television. But because each face is unique, a customized face lift procedure becomes essential to get the best results. Dr. Leo McCafferty talks about how he helps patients find the right facial rejuvenation solution for them.</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=80</wfw:commentRss>
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		<item>
		<title>Facial Rejuvenation Through Eyelifts</title>
		<link>http://www.mccaffertymd.com/blog/?p=75</link>
		<comments>http://www.mccaffertymd.com/blog/?p=75#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:52:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=75</guid>
		<description><![CDATA[Do friends, family or coworkers say you look tired or upset when you really aren&#8217;t? How can you gain a fresh, rested look? Many patients find an eyelift helpful in facial rejuvenation. Dr. Leo McCafferty explains in this YouTube video.

]]></description>
			<content:encoded><![CDATA[<p>Do friends, family or coworkers say you look tired or upset when you really aren&#8217;t? How can you gain a fresh, rested look? Many patients find an eyelift helpful in facial rejuvenation. Dr. Leo McCafferty explains in this YouTube video.</p>
<p><object width="400" height="250"><param name="movie" value="http://www.youtube.com/v/2nU7AQ3CqL0?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2nU7AQ3CqL0?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="250"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=75</wfw:commentRss>
		</item>
		<item>
		<title>Avoiding Complications of Eyelift Surgery</title>
		<link>http://www.mccaffertymd.com/blog/?p=72</link>
		<comments>http://www.mccaffertymd.com/blog/?p=72#comments</comments>
		<pubDate>Sat, 14 Aug 2010 14:40:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[eye lifts]]></category>

		<category><![CDATA[eyelid rejuvenation]]></category>

		<category><![CDATA[eyelifts]]></category>

		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=72</guid>
		<description><![CDATA[How do skilled plastic surgeons prevent the &#8220;operated on&#8221; look and other complications commonly associated with eyelifts/eyelid rejuvenation? Dr. Leo McCafferty explains in this YouTube video.

]]></description>
			<content:encoded><![CDATA[<p>How do skilled plastic surgeons prevent the &#8220;operated on&#8221; look and other complications commonly associated with eyelifts/eyelid rejuvenation? Dr. Leo McCafferty explains in this YouTube video.</p>
<p><object width="400" height="250"><param name="movie" value="http://www.youtube.com/v/oVfLxrBDbaU?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oVfLxrBDbaU?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="250"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=72</wfw:commentRss>
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		<title>Rhinoplasty Using Today&#8217;s Technology</title>
		<link>http://www.mccaffertymd.com/blog/?p=69</link>
		<comments>http://www.mccaffertymd.com/blog/?p=69#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[cosmetic surgery]]></category>

		<category><![CDATA[nose job]]></category>

		<category><![CDATA[rhinoplasty]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=69</guid>
		<description><![CDATA[What&#8217;s the latest in rhinoplasty (&#8221;nose job&#8221; procedures) and how has rhinoplasty changed over the years? Plastic surgeon Dr. Leo McCafferty explains in this informative YouTube video.

]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s the latest in rhinoplasty (&#8221;nose job&#8221; procedures) and how has rhinoplasty changed over the years? Plastic surgeon Dr. Leo McCafferty explains in this informative YouTube video.</p>
<p><object width="400" height="250"><param name="movie" value="http://www.youtube.com/v/LgwlBMKwFjE?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LgwlBMKwFjE?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="250"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=69</wfw:commentRss>
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		<title>A Fresh Look at Eye Lifts</title>
		<link>http://www.mccaffertymd.com/blog/?p=52</link>
		<comments>http://www.mccaffertymd.com/blog/?p=52#comments</comments>
		<pubDate>Wed, 07 Jul 2010 17:59:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[eye lift]]></category>

		<category><![CDATA[eyelid]]></category>

		<category><![CDATA[eyelift]]></category>

		<category><![CDATA[facial rejuvenation]]></category>

		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=52</guid>
		<description><![CDATA[If friends, family and coworkers have suggested you look tired, but you really feel fine, perhaps there’s more to it than just getting a few more Z’s…
It might be the effect aging can have on the upper and lower eyes.
But don’t worry&#8211; a personalized aesthetic plastic surgery consultation could be the first step toward helping [...]]]></description>
			<content:encoded><![CDATA[<p>If friends, family and coworkers have suggested you look tired, but you really feel fine, perhaps there’s more to it than just getting a few more Z’s…</p>
<p>It might be the effect aging can have on the upper and lower eyes.</p>
<p>But don’t worry&#8211; a personalized aesthetic plastic surgery consultation could be the first step toward helping you look rested and natural!</p>
<p><strong>The Face Facts</strong><br />
The first thing we do when a patient comes to us concerned they’re looking tired is perform a facial analysis, beginning with the eyes.</p>
<p>We analyze the eyes at the eyebrow, examining the level of the eyebrow relative to the eyelashes; low eyebrows can tend to make an eyelid look heavy.</p>
<p>We also examine the upper eyelids for hooding—that is, excess skin that can weigh down the upper lid. After that, we take a look at the fullness or “bags” under the eyes.</p>
<p>To ensure the end result will remain balanced, natural and harmonious, we also analyze the forehead, face and neck.</p>
<p><strong>Looking Back to Look Forward</strong><br />
As a part of facial analysis, we recommend patients bring in photos of themselves, when they were younger. This helps us understand how the position of the features may have shifted over time, to ensure the patient’s look remains natural and personalized.</p>
<p><strong>Eyelid Rejuvenation Where Less Really is More</strong><br />
Almost all problems resulting from eyelid surgery happen when the skin is overtrimmed, or overtightened— errors that can lead to disastrous results. That frightened or startled look associated with eye lifts happens when upper eyelids have been tightened too much, and no longer close properly over the eye. Sometimes the forehead itself has been raised too high, exceeding natural placement of the eyebrows.</p>
<p>This odd look can also lead to some dangerous complications, such as dry eye and chronic tearing&#8211;  issues that are more than a nuisance; they can damage your cornea.</p>
<p>This is why we believe in taking a conservative approach with eyelid procedures. With careful pre-operative analysis and planning, we ensure the work we do is not only natural and rejuvenating, but completely safe.</p>
<p><strong>Helping You Prepare for Eyelid Rejuvenation</strong><br />
If eyelift surgery is the chosen option for facial rejuvenation, we work with patients to:</p>
<ul>
<li>Minimize any medications or products that could increase bleeding</li>
<li>Cease smoking, three weeks prior to surgery and two weeks afterward. Smoking and nicotine reduce the flow of blood and oxygen to the skin, which the skin needs to heal.</li>
</ul>
<p>We also recommend patients take arnica, an herbal supplement that helps reduce bruising. All of these steps help reduce complications with surgery, making it as safe as possible.</p>
<p><strong>A Painless Procedure?</strong><br />
Believe it or not, there really is minimal discomfort resulting from an eyelift. The procedure is done under a local anesthetic with sedation, so patients don’t see, feel or remember the surgery.</p>
<p>If you think an eyelift or other form of facial rejuvenation might be right for <em>you</em>, contact us for your facial analysis, and you might be on your way to a natural, more rested-looking you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=52</wfw:commentRss>
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		<item>
		<title>Putting Your Best Face Forward: Facelifts and Facial Rejuvenation</title>
		<link>http://www.mccaffertymd.com/blog/?p=49</link>
		<comments>http://www.mccaffertymd.com/blog/?p=49#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:11:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[face lift]]></category>

		<category><![CDATA[facelifts]]></category>

		<category><![CDATA[facial rejuvenation]]></category>

		<category><![CDATA[mini lift]]></category>

		<category><![CDATA[one-hour lift]]></category>

		<category><![CDATA[pre-operative planning]]></category>

		<category><![CDATA[quick lift]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=49</guid>
		<description><![CDATA[You’ve probably seen the names in magazine ads or on television: “Mini Lifts,” “Lunch Time Lifts,” Lifestyle Lifts,” “Quick Lifts,” “One-Hour Lifts,” and others. Maybe you’re wondering if one might be the right way to freshen your look.
When it comes to trade names for specialized facelift procedures, we believe these terms only add confusion.
No two [...]]]></description>
			<content:encoded><![CDATA[<p>You’ve probably seen the names in magazine ads or on television: “Mini Lifts,” “Lunch Time Lifts,” Lifestyle Lifts,” “Quick Lifts,” “One-Hour Lifts,” and others. Maybe you’re wondering if one might be the right way to freshen your look.</p>
<p>When it comes to trade names for specialized facelift procedures, we believe these terms only add confusion.</p>
<p>No two faces are alike and, consequently, no two facelifts can be alike. A “mini-lift” for one person might be a “maxi-lift” for another, so we view facelifts, not as specific, one-size-fits-all surgery techniques, but as facial rejuvenation&#8211; a pre-planned process tailored specifically to help each patient look their personal best.<strong></strong></p>
<p><strong>Careful Planning for Successful Rejuvenation</strong><br />
We begin by spending time with each patient, discussing the patient’s goals, what they like and don’t like about their look, and analyzing the face. At this point, we encourage a patient to bring in photos of themselves from twenty or thirty years ago—even high school yearbook pictures. This is not to try to take the patient back to that point in their life, but to better understand the facial features, their placement, and restore them so the patient’s look becomes refreshed and natural.</p>
<p>After analysis, some patients may find they don’t even need a facelift. Injectible fillers like Restylane or Juvederm may do the trick to restore deflation of the face. Fat injections can also be an effective tactic to plump the tissue. Even eyelid surgery alone can make a difference in creating a more youthful, refreshed appearance. Our consultation will help determine the right plan for you.</p>
<p><strong>Preparing for a Facelift/Facial Rejuvenation</strong><br />
If surgery is the appropriate facial rejuvenation tactic to take, there are a number of things we ask patients to do to prepare:</p>
<ul>
<li><strong>Stop smoking for three weeks prior to surgery and two weeks after surgery.</strong> Why? Smoking adds risk to any form of surgery. Carbon monoxide in cigarettes competes for oxygen in the bloodstream. This oxygen is necessary to heal wounds. Nicotine also narrows the blood vessels, constricting the blood flow to the tissue. These factors make it more difficult for wounds to heal, and increases the risk of infection.</li>
</ul>
<ul>
<li><strong>Take time for a proper skincare program, to achieve best results. </strong>Our in-house aestheticians consult with each patient about the patient’s current skincare regimen. We examine the products a patient is already using and may eliminate or add products to ensure success.</li>
</ul>
<ul>
<li><strong>Discontinue all vitamins and herbs that might thin the blood, and increase risks during surgery.</strong> It’s our job to analyze a patient’s medications, understand their social habits and suggest adjustments accordingly for safe, long-lasting results.</li>
</ul>
<ul>
<li><strong>Take arnica, a homeopathic medication, as well as eat moderate servings of pineapple. </strong>Both of these help decrease post-surgical bruising.</li>
</ul>
<p><strong>Recovery and the Results of Rejuvenation</strong><br />
In the past, facelift surgery was more invasive, leading to longer healing times, but with today’s smaller incisions, recovery time is shorter and more convenient, with minimal if any discomfort.</p>
<p>Twenty-four hours after facial rejuvenation, the bandages come off and are exchanged for a lighter bandage. In just 48 hours, patients can safely shower.</p>
<p>Seven days after surgery the last stitches are removed. At this point, one of our aestheticians will guide the patient with makeup.  It’s not unusual for a patient to leave this appointment feeling confident enough to join friends for a lunch out!</p>
<p>In ten days, patients can return to work, normal activity, and normal makeup, with no one suspecting they’d had surgery.</p>
<p>During the second and third weeks, patients can return to low impact exercise—anything where the head remains above the waist, so swelling will not occur.</p>
<p><strong>Discover A Fresher, More Youthful Look</strong><br />
With proper pre-operative planning, facial rejuvenation can be a safe, effective way to rediscover a refreshed and natural look.</p>
<p>Contact us today for <em>your</em> facial analysis consultation.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=49</wfw:commentRss>
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		<title>How Our Practice is Different for Plastic Surgery: New Video!</title>
		<link>http://www.mccaffertymd.com/blog/?p=46</link>
		<comments>http://www.mccaffertymd.com/blog/?p=46#comments</comments>
		<pubDate>Fri, 19 Mar 2010 13:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[differences]]></category>

		<category><![CDATA[leo mccafferty]]></category>

		<category><![CDATA[plastic surgeons]]></category>

		<category><![CDATA[plastic surgery]]></category>

		<category><![CDATA[unique]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=46</guid>
		<description><![CDATA[What makes Dr. Leo McCafferty&#8217;s practice unique in the increasingly-active field of plastic surgery? Find out from Leo McCafferty himself in our new video.

]]></description>
			<content:encoded><![CDATA[<p>What makes Dr. Leo McCafferty&#8217;s practice unique in the increasingly-active field of plastic surgery? Find out from Leo McCafferty himself in our new video.</p>
<p><object width="480" height="295" data="http://www.youtube.com/v/ABDh3qMbJZo&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ABDh3qMbJZo&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
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			<wfw:commentRss>http://www.mccaffertymd.com/blog/?feed=rss2&amp;p=46</wfw:commentRss>
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		<title>Thinking About Plastic Surgery? Advice from an Expert- New Video!</title>
		<link>http://www.mccaffertymd.com/blog/?p=43</link>
		<comments>http://www.mccaffertymd.com/blog/?p=43#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:37:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Aesthetic Plastic Surgery]]></category>

		<category><![CDATA[american plastic surgery association]]></category>

		<category><![CDATA[certification]]></category>

		<category><![CDATA[choosing a plastic surgeon]]></category>

		<category><![CDATA[doctors]]></category>

		<category><![CDATA[qualifications]]></category>

		<category><![CDATA[second opinion]]></category>

		<category><![CDATA[surgeons]]></category>

		<guid isPermaLink="false">http://www.mccaffertymd.com/blog/?p=43</guid>
		<description><![CDATA[If you&#8217;ve been thinking about plastic surgery, but aren&#8217;t sure where to start, you won&#8217;t want to miss this new video. Here, Dr. Leo McCafferty shares what to look for when choosing a qualified plastic surgeon&#8211; so you can make your most informed decision.

]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been thinking about plastic surgery, but aren&#8217;t sure where to start, you won&#8217;t want to miss this new video. Here, Dr. Leo McCafferty shares what to look for when choosing a qualified plastic surgeon&#8211; so you can make your most informed decision.</p>
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